Honey peanuts

Honey peanuts

Snack

Item Rating: 61/100

1 serving (28 grams) contains 160 calories, 5.0 grams of protein, 11.0 grams of fat, and 12.0 grams of carbohydrates.

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800
calories
25.0
protein
60.0
carbohydrates
55
fat

Nutrition Information

1 cup (140g)
Calories
800
% Daily Value*
Total Fat 55 g 70%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 450 mg 19%
Total Carbohydrates 60.0 g 21%
Dietary Fiber 10.0 g 35%
Sugars 40 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 2.5 mg 13%
Potassium 900.0 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

28.7%
12.0%
59.3%
Fat: 495 cal (59.3%)
Protein: 100 cal (12.0%)
Carbs: 240 cal (28.7%)

About Honey peanuts

Honey peanuts are a sweet and savory snack made by coating roasted peanuts with a glaze of honey, sugar, and often a hint of salt. This popular treat, enjoyed in various cuisines worldwide, combines the natural nuttiness of peanuts with the caramelized sweetness of honey for a satisfying crunch. Originating as a simple comfort food, honey peanuts have grown in popularity due to their delicious flavor and versatility, often used as a topping for desserts or eaten straight from the bag. Rich in protein, healthy fats, and vitamins such as Vitamin E, peanuts provide nutritional benefits, including supporting heart and brain health. However, the added sugar and honey increase their calorie and carbohydrate content, making portion control important for those monitoring their intake. A delightful indulgence, honey peanuts offer a balance of nutrition and enjoyment when consumed mindfully.