Honey peanut butter

Honey peanut butter

Nut.

Item Rating: 51/100

1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 16.0 grams of fat, and 8.0 grams of carbohydrates.

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1407.4
calories
51.9
protein
59.3
carbohydrates
118.5
fat

Nutrition Information

1 cup (237.0g)
Calories
1407.4
% Daily Value*
Total Fat 118.5 g 151%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 888.9 mg 38%
Total Carbohydrates 59.3 g 21%
Dietary Fiber 14.8 g 52%
Sugars 44.4 g
protein 51.9 g 103%
Vitamin D 0 mcg 0%
Calcium 148.1 mg 11%
Iron 3.7 mg 20%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

15.7%
13.7%
70.6%
Fat: 1066 cal (70.6%)
Protein: 207 cal (13.7%)
Carbs: 237 cal (15.7%)

About Honey peanut butter

Honey Peanut Butter is a delightful spread that balances the rich creaminess of roasted peanuts with the natural sweetness of honey. This fusion originates from American cuisine, where peanut butter is a staple pantry item, often enjoyed in sandwiches, snacks, or desserts. Made with simple ingredients, it typically contains peanuts, honey, and sometimes salt or a touch of oil for smoothness. Packed with protein and healthy fats, Honey Peanut Butter provides lasting energy and supports muscle repair, making it a popular choice for athletes and active lifestyles. It is also a source of vitamins E and B6, magnesium, and antioxidants. However, depending on the brand, some variants may include added sugar or oils, which can increase calories and reduce nutritional perks—so choosing a natural option is key. Versatile and satisfying, Honey Peanut Butter is a delicious way to elevate both savory and sweet dishes.