1 serving (100 grams) contains 400 calories, 5.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
952.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 59.5 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honey pastry, a sweet treat beloved across various cuisines, typically combines layers of flaky, buttery dough with a luscious honey syrup. Commonly associated with Middle Eastern and Mediterranean desserts like baklava, its origins date back centuries, celebrating honey as a natural sweetener. Ingredients often include finely chopped nuts, such as almonds or walnuts, which add texture and heart-healthy fats. The pastry’s defining feature is its honey glaze, which imparts natural antioxidants and antibacterial properties, though it’s still high in sugar. While honey pastry offers energy and some nutrients from nuts, it’s also calorie-dense and contains saturated fats from butter. This decadent dessert is best enjoyed in moderation as part of a balanced diet. It’s a perfect pairing with tea or coffee, emphasizing indulgence rooted in tradition and flavor.