Honey or pure maple syrup

Honey or pure maple syrup

Sweetener

Item Rating: 49/100

One cup of Honey or pure maple syrup is around 339 grams and contains approximately 1031 calories, 1.0 grams of protein, 0 grams of fat, and 279.0 grams of carbohydrates.

Honey Or Pure Maple Syrup are natural sweeteners that delight your taste buds with their rich flavors. Honey, crafted by bees from flower nectar, boasts antioxidants and antibacterial properties, making it a wholesome choice. Pure maple syrup, sourced from the sap of maple trees, provides essential minerals like manganese and zinc. Both offer a delightful touch to various cuisines, from drizzling on pancakes to sweetening teas and marinades. Healthy and versatile, these sweeteners are perfect for those seeking a tasty alternative to refined sugar. Embrace the sweetness of nature with Honey Or Pure Maple Syrup!

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1031
calories
1.0
protein
279.0
carbohydrates
0
fat

Nutrition Information

1 cup (339g)
Calories
1031
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 14 mg 0%
Total Carbohydrates 279.0 g 101%
Dietary Fiber 1.0 g 3%
Sugars 278 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1.0 mg 5%
Potassium 176 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

99.6%
0.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 4 cal (0.4%)
Carbs: 1116 cal (99.6%)