Honey one spoon

Honey one spoon

Sweetener

Item Rating: 49/100

1 serving (21 grams) contains 64 calories, 0.1 grams of protein, 0.0 grams of fat, and 17.3 grams of carbohydrates.

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727.3
calories
0.7
protein
196.6
carbohydrates
0
fat

Nutrition Information

1 cup (238.6g)
Calories
727.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.4 mg 0%
Total Carbohydrates 196.6 g 71%
Dietary Fiber 0 g 0%
Sugars 196.0 g
protein 0.7 g 1%
Vitamin D 0 mcg 0%
Calcium 11.4 mg 0%
Iron 1.0 mg 5%
Potassium 125.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

99.6%
0.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 2 cal (0.4%)
Carbs: 786 cal (99.6%)

About Honey one spoon

Honey One Spoon is a convenient single-serving portion of pure natural honey, sourced sustainably from premium apiaries. Originating from the tradition of using honey as a versatile sweetener in cuisines worldwide, this product is ideal for adding a touch of sweetness to beverages, snacks, or recipes. Honey is rich in antioxidants and provides a natural source of energy without artificial additives. It also contains trace vitamins, minerals, and has antibacterial properties that support immune health. However, being a high-calorie, high-sugar food, moderation is key to enjoying its benefits without negatively impacting blood sugar levels or calorie intake. Perfectly portioned for easy use, Honey One Spoon is an effortless way to enjoy the flavor and health benefits of one of nature’s oldest superfoods.