One cup of Honey oats is around 60 grams and contains approximately 260 calories, 8 grams of protein, 11 grams of fat, and 38 grams of carbohydrates.
Honey Oats are a delicious blend of natural whole grain oats, sweet honey, and a hint of cinnamon. Originating from wholesome, cozy breakfasts, Honey Oats deliver a comforting taste with every bite. Packed with fiber, they support your digestion and help keep you feeling full longer. Plus, they’re low in cholesterol, making them a heart-healthy choice. Perfect for any time of the day, whether in a bowl or as a quick snack, Honey Oats are not just tasty but also a nutritious way to fuel your body. Enjoy the sweet, wholesome goodness of Honey Oats!
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Nutrition Information
Calories |
260 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11 g | 14% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 135 mg | 5% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 15 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 230 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
