1 serving (40 grams) contains 200 calories, 4.0 grams of protein, 6.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 102 g | 37% | |
| Dietary Fiber | 9 g | 32% | |
| Sugars | 36 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey oat granola
Honey Oat Granola is a wholesome blend of rolled oats, honey, nuts, seeds, and dried fruits, inspired by classic American breakfast traditions. This crunchy, golden snack is lightly baked to balance natural sweetness with satisfying texture. Packed with fiber from oats and essential nutrients from nuts and seeds, it promotes heart health and sustained energy. Honey adds a natural touch of sweetness without processed sugars, while dried fruits provide antioxidants and bursts of flavor. A source of protein and healthy fats, Honey Oat Granola is versatile—perfect on its own, over yogurt, or with milk. However, some variations may contain added sugars or oils, so portion size is key for maintaining balanced nutrition. This granola offers a nutritious start to your day or a convenient snack, providing both indulgence and nourishment in every bite.
