One cup of Honey oat granola is around 96 grams and contains approximately 380 calories, 16 grams of protein, 12 grams of fat, and 76 grams of carbohydrates.
Honey Oat Granola is a delicious blend of wholesome oats, crunchy nuts, and golden honey, delivering a delightful crunch in every bite. Originating from the heart of rustic kitchens, this granola captures the essence of comfort food while embracing a nutritious lifestyle. Packed with fiber and natural sweetness, it’s perfect for breakfast or as a snack, providing energy to fuel your day. The whole grains promote heart health, while the honey adds a touch of natural sweetness, keeping it free from refined sugars. Enjoy Honey Oat Granola for a tasty, healthy treat that fits seamlessly into any diet!
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Nutrition Information
Calories |
380 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 76 g | 27% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 30 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 460 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
