One cup of Honey oat cereal is around 240 grams and contains approximately 967.3 calories, 16.0 grams of protein, 12.1 grams of fat, and 232.7 grams of carbohydrates.
Honey Oat Cereal is a delicious blend of wholesome oats and a touch of golden honey, delivering a perfect balance of taste and nutrition. Inspired by classic breakfast traditions, it’s crafted from whole grain oats, known for their heart-healthy benefits. Packed with fiber and essential nutrients, Honey Oat Cereal fuels your day, promoting sustained energy and keeping you fuller for longer. Plus, it’s free from artificial flavors, making it a guilt-free choice for families. Enjoy it with milk, yogurt, or on its own for a delightful start to your morning!
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Nutrition Information
Calories |
967.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.1 g | 15% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 232.7 g | 84% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 96 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.7 mg | 6% | |
| Iron | 36.4 mg | 202% | |
| Potassium | 402.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
