1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
663.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1049.7 mg | 45% | |
| Total Carbohydrates | 121.5 g | 44% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 27.6 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 110.5 mg | 8% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 276.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey oat bread
Honey Oat Bread is a wholesome, slightly sweet loaf made from a blend of whole oats, flour, honey, and yeast. Originating from Western culinary traditions, this hearty bread is a popular choice for its rich flavor and nourishing qualities. Whole oats provide a source of dietary fiber, supporting heart health and aiding digestion. Honey acts as a natural sweetener, adding a touch of sweetness without refined sugars. The bread is often enriched with essential nutrients from whole grain flours, making it a nutritious addition to meals. Its naturally low fat and moderate protein content make it a balanced option for breakfast, sandwiches, or snacks. However, individuals watching their carbohydrate intake should consume it in moderation. Enjoy it toasted, topped with fruit spreads, or as a complement to savory dishes for a versatile and satisfying choice.
