1 serving (40 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 75 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey nuts
Honey Nuts is a sweet and crunchy snack blend combining roasted nuts with a glaze of honey for a natural touch of sweetness. Commonly made with almonds, cashews, and pecans, this treat is inspired by traditional recipes found in Mediterranean and Middle Eastern cuisines. Honey provides trace amounts of antioxidants, while nuts deliver protein, fiber, and healthy fats that support heart health and sustained energy. The combination makes it an appealing choice for a quick snack or topping for yogurt and salads. However, some variations can be high in added sugar or calories, depending on the ratio of honey to nuts and any additional ingredients like oil or seasoning. Moderation is key for enjoying Honey Nuts as part of a balanced diet. Their wholesome ingredients make them a satisfying option for those seeking nutrient-packed treats with a touch of indulgence.
