Honey

Honey

Sweetener

Item Rating: 49/100

One cup of Honey is around 238.6 grams and contains approximately 727.3 calories, 0 grams of protein, 0 grams of fat, and 196.6 grams of carbohydrates.

Honey is a natural sweetener produced by bees from the nectar of flowers. With its golden hue and rich flavor, honey has been cherished in cultures worldwide, from ancient Egypt to modern kitchens. Packed with antioxidants and vitamins, honey offers health benefits such as boosting immunity and soothing sore throats. While it’s a healthier alternative to refined sugar, it’s still calorie-dense, so moderation is key. Enjoy honey drizzled over yogurt, mixed in tea, or as a delightful addition to your favorite recipes.

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727.3
calories
0
protein
196.6
carbohydrates
0
fat

Nutrition Information

1 cup (238.6g)
Calories
727.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 196.6 g 71%
Dietary Fiber 0 g 0%
Sugars 196.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 786 cal (100.0%)