One cup of Honey nut shredded wheat is around 52 grams and contains approximately 200 calories, 5.1 grams of protein, 2 grams of fat, and 42.2 grams of carbohydrates.
Honey Nut Shredded Wheat is a deliciously crunchy cereal made from whole wheat, lightly sweetened with the perfect touch of honey and a sprinkle of almond flavor. Each bite is packed with wholesome goodness, offering a heart-healthy start to your day. With no artificial flavors or colors, it’s a simple yet tasty choice for breakfast or a quick snack. Rich in fiber and low in fat, Honey Nut Shredded Wheat not only satisfies your cravings but also supports a balanced diet. Enjoy the delightful crunch and embrace a nutritious lifestyle!
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.4 mg | 0% | |
| Total Carbohydrates | 42.2 g | 15% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 12 g | ||
| protein | 5.1 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 131.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
