One cup of Honey nut oats is around 28 grams and contains approximately 147 calories, 4 grams of protein, 1.3 grams of fat, and 33 grams of carbohydrates.
Honey Nut Oats are a delightful blend of whole grain oats, infused with a touch of honey and a sprinkle of almond flavor. Originating from the heart of wholesome breakfast traditions, these oats offer a deliciously sweet start to your day. Packed with essential nutrients, they provide dietary fiber to support digestion and keep you feeling fuller for longer. Plus, with no artificial colors or flavors, they make a wholesome choice for the whole family. Enjoy them with milk or yogurt, or simply topped with fresh fruit for a delicious and nutritious breakfast option. Start your day the sweet and wholesome way with Honey Nut Oats!
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Nutrition Information
Calories |
147 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 180 mg | 7% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 11 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 110 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
