One cup of Honey nut is around 236.8 grams and contains approximately 896.0 calories, 19.2 grams of protein, 9.6 grams of fat, and 172.8 grams of carbohydrates.
Honey Nut is a delicious blend of honey-sweetened oats infused with crunchy nut flavors. Originating from classic breakfast traditions, it combines simple ingredients like whole grain oats, real honey, and a touch of almond and pecan goodness. Packed with essential vitamins and fiber, Honey Nut offers a nutritious start to your day, while being low in saturated fat. Enjoy it with milk, yogurt, or as a quick snack, and experience the delightful balance of taste and health in every bite!
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Nutrition Information
Calories |
896.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1344.0 mg | 58% | |
| Total Carbohydrates | 172.8 g | 62% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 76.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 512 mcg | 2560% | |
| Calcium | 832.0 mg | 64% | |
| Iron | 9.0 mg | 50% | |
| Potassium | 960 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
