Nutrition Facts for Honey nut
Image of Honey nut

Honey nut

Item Rating: 55/100

One cup of Honey nut is around 240 grams and contains approximately 960 calories, 16 grams of protein, 12 grams of fat, and 200 grams of carbohydrates.

Honey Nut is a delicious blend of honey-sweetened oats infused with crunchy nut flavors. Originating from classic breakfast traditions, it combines simple ingredients like whole grain oats, real honey, and a touch of almond and pecan goodness. Packed with essential vitamins and fiber, Honey Nut offers a nutritious start to your day, while being low in saturated fat. Enjoy it with milk, yogurt, or as a quick snack, and experience the delightful balance of taste and health in every bite!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 960
Total Fat 12g 0%
Saturated Fat 4.0001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1519.9999mg 0%
Total Carbohydrate 199.9999g 0%
Dietary Fiber 16.0001g 0%
Total Sugars 72g
Protein 16.0001g 0%
Vitamin D 0IU 0%
Calcium 799.9999mg 0%
Iron 28.8mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 6.6%
Carbs: 82.3%