One cup of Honey nut cornflakes is around 150 grams and contains approximately 625.0 calories, 10.0 grams of protein, 5 grams of fat, and 125.0 grams of carbohydrates.
Honey Nut Cornflakes are a deliciously sweet breakfast choice that combines the classic crunch of cornflakes with the delightful taste of honey and a hint of almond. Made from wholesome corn, these flakes are infused with natural honey, creating a perfect balance of flavor and nutrition. Originating from American breakfast tables, they offer a satisfying start to your day. With essential vitamins and minerals, Honey Nut Cornflakes provide energy and are low in saturated fat, making them a healthier option. Enjoy them with milk or as a snack for a tasty boost any time!
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Nutrition Information
Calories |
625.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 50 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
