One cup of Honey nut cherrios is around 28 grams and contains approximately 140 calories, 2.7 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Honey Nut Cheerios are a delicious cereal made with whole grain oats, offering a perfect blend of sweetness and crunch. Bursting with honey and almond flavors, they originate from the iconic Cheerios family, bringing a wholesome twist to breakfast. Packed with essential vitamins and minerals, and naturally cholesterol-free, they support heart health while keeping your mornings delightful. Plus, with each crunchy bite, you’re enjoying the goodness of oats—fiber to help keep you feeling full and satisfied. Dive into a bowl of Honey Nut Cheerios, where taste meets nutrition!
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Nutrition Information
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 269 mg | 11% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 10.5 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 80 mcg | 400% | |
| Calcium | 100 mg | 7% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 92 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
