One cup of Honey nut cheerios is around 39 grams and contains approximately 147 calories, 3 grams of protein, 2 grams of fat, and 31 grams of carbohydrates.
Honey Nut Cheerios are a delicious blend of whole grain oats, flavored with the perfect touch of honey and almonds. This beloved breakfast classic, rooted in wholesome American cuisine, offers a delightful crunch with every bite. Packed with essential vitamins and minerals, they're an excellent source of heart-healthy oats, helping to lower cholesterol and support a balanced diet. Plus, with no artificial colors or flavors, Honey Nut Cheerios make every morning a little sweeter and a lot healthier. Start your day with a bowl of joy!
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Nutrition Information
Calories |
147 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 221 mg | 9% | |
| Total Carbohydrates | 31 g | 11% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 13 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 73 mcg | 365% | |
| Calcium | 166 mg | 12% | |
| Iron | 8 mg | 44% | |
| Potassium | 161 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
