Honey nut cheerios
Item Rating: 56/100
One cup of Honey nut cheerios is around 37 grams and contains approximately 145 calories, 2.6 grams of protein, 2 grams of fat, and 29 grams of carbohydrates.
Honey Nut Cheerios are a delicious blend of whole grain oats, flavored with the perfect touch of honey and almonds. This beloved breakfast classic, rooted in wholesome American cuisine, offers a delightful crunch with every bite. Packed with essential vitamins and minerals, they're an excellent source of heart-healthy oats, helping to lower cholesterol and support a balanced diet. Plus, with no artificial colors or flavors, Honey Nut Cheerios make every morning a little sweeter and a lot healthier. Start your day with a bowl of joy!
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Nutrition Facts
| Serving size | (37g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.3571 |
| Total Fat 1.9821g | 0% |
| Saturated Fat 0.2643g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 211.4286mg | 0% |
| Total Carbohydrate 29.0714g | 0% |
| Dietary Fiber 2.6429g | 0% |
| Total Sugars 11.8929g | |
| Protein 2.6429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 132.1429mg | 0% |
| Iron 10.5714mg | 0% |
| Potassium 118.9286mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.3%
Protein: 7.3%
Carbs: 80.4%