One cup of Honey nut cheerios individual bowl is around 37 grams and contains approximately 140 calories, 2.7 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Honey Nut Cheerios Individual Bowl is a delicious and convenient breakfast option that brings a smile to your mornings. Made from whole grain oats, each bite is lightly sweetened with honey and almond flavor for a delightful crunch. Originating from the heart of wholesome American breakfast traditions, this cereal is not just tasty, it’s also a nutritious choice. Packed with essential vitamins and minerals, it offers heart-healthy benefits and supports cholesterol management. With no artificial flavors or colors, Honey Nut Cheerios Individual Bowl is a satisfying start to your day, perfect for busy mornings or on-the-go enjoyment.
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Nutrition Information
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 269 mg | 11% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 10.5 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 80 mcg | 400% | |
| Calcium | 100 mg | 7% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 92 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
