Nutrition Facts for Honey nut cheerios individual bowl
Image of Honey nut cheerios individual bowl

Honey nut cheerios individual bowl

Item Rating: 54/100

One cup of Honey nut cheerios individual bowl is around 56 grams and contains approximately 220 calories, 4 grams of protein, 3 grams of fat, and 44 grams of carbohydrates.

Honey Nut Cheerios Individual Bowl is a delicious and convenient breakfast option that brings a smile to your mornings. Made from whole grain oats, each bite is lightly sweetened with honey and almond flavor for a delightful crunch. Originating from the heart of wholesome American breakfast traditions, this cereal is not just tasty, it’s also a nutritious choice. Packed with essential vitamins and minerals, it offers heart-healthy benefits and supports cholesterol management. With no artificial flavors or colors, Honey Nut Cheerios Individual Bowl is a satisfying start to your day, perfect for busy mornings or on-the-go enjoyment.

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Nutrition Facts

Serving size (56g)
Amount per serving % Daily Value*
Calories 220
Total Fat 3g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 380mg 0%
Total Carbohydrate 44g 0%
Dietary Fiber 4g 0%
Total Sugars 18g
Protein 4g 0%
Vitamin D 80IU 0%
Calcium 200mg 0%
Iron 7.2mg 0%
Potassium 120mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 7.3%
Carbs: 80.4%