Honey nut cheerios and milk
One cup of Honey nut cheerios and milk is around 37 grams and contains approximately 145 calories, 2.6 grams of protein, 2 grams of fat, and 29 grams of carbohydrates.
Honey Nut Cheerios and Milk is a delightful blend of wholesome oats, lightly sweetened with honey and a hint of almond. This iconic cereal, rooted in American breakfast tradition, combines a crunchy texture with a deliciously sweet flavor, making it a favorite for all ages. Packed with essential vitamins and minerals, including heart-healthy whole grains, it’s a nutritious choice that can help lower cholesterol. Pair it with milk for a creamy finish, enhancing your morning with protein and additional calcium. Enjoy a bowl of Honey Nut Cheerios and Milk, where taste meets nutrition in every delightful bite!
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Nutrition Facts
| Serving size | (37g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.3571 |
| Total Fat 1.9821g | 0% |
| Saturated Fat 0.2643g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 211.4286mg | 0% |
| Total Carbohydrate 29.0714g | 0% |
| Dietary Fiber 2.6429g | 0% |
| Total Sugars 11.8929g | |
| Protein 2.6429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 13.2143mg | 0% |
| Iron 10.5714mg | 0% |
| Potassium 118.9286mg | 0% |
Source of Calories