Honey nut cheerio
Item Rating: 54/100
One cup of Honey nut cheerio is around 56 grams and contains approximately 220 calories, 4 grams of protein, 3 grams of fat, and 44 grams of carbohydrates.
Honey Nut Cheerios are a delicious blend of whole grain oats and a touch of honey, creating a tasty breakfast option loved by families everywhere. With a hint of almond flavor and that classic crunchy texture, each bowl is not just a treat but also a heart-healthy choice. Packed with essential vitamins and minerals, they contain no artificial flavors or colors, making them a wholesome addition to your morning routine. Enjoy the sweetness without the guilt—start your day with Honey Nut Cheerios!
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Nutrition Facts
| Serving size | (56g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 220 |
| Total Fat 3g | 0% |
| Saturated Fat 0.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 380mg | 0% |
| Total Carbohydrate 44g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 18g | |
| Protein 4g | 0% |
| Vitamin D 80IU | 0% |
| Calcium 200mg | 0% |
| Iron 7.2mg | 0% |
| Potassium 230mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.3%
Protein: 7.3%
Carbs: 80.4%