One cup of Honey nut cheerio is around 28 grams and contains approximately 140 calories, 2.7 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Honey Nut Cheerios are a delicious blend of whole grain oats and a touch of honey, creating a tasty breakfast option loved by families everywhere. With a hint of almond flavor and that classic crunchy texture, each bowl is not just a treat but also a heart-healthy choice. Packed with essential vitamins and minerals, they contain no artificial flavors or colors, making them a wholesome addition to your morning routine. Enjoy the sweetness without the guilt—start your day with Honey Nut Cheerios!
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Nutrition Information
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 269 mg | 11% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 10.5 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 80 mcg | 400% | |
| Calcium | 100 mg | 7% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 92 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
