One cup of Honey nut ceareal is around 51 grams and contains approximately 190 calories, 3 grams of protein, 3.5 grams of fat, and 30 grams of carbohydrates.
Honey Nut Cereal is a delicious blend of crunchy oat clusters, infused with the sweet taste of honey and a hint of almond. Originating from classic breakfast traditions, this cereal combines wholesome grains with a touch of natural sweetness, making every bite truly delightful. Packed with essential vitamins and minerals, Honey Nut Cereal provides a great start to your day. While it offers a satisfying crunch and delightful flavor, it's important to enjoy it in moderation, as it contains added sugars. Indulge in the joy of breakfast with Honey Nut Cereal – the tasty choice for both kids and adults!
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Nutrition Information
Calories |
190 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 210 mg | 9% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 9 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 80 mcg | 400% | |
| Calcium | 100 mg | 7% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
