Honey mustard sauce

Honey mustard sauce

Condiment

Item Rating: 48/100

1 serving (15 grams) contains 31 calories, 0.1 grams of protein, 1.5 grams of fat, and 4.2 grams of carbohydrates.

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496.8
calories
2.4
protein
67.9
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
496.8
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 7.6 g
Cholesterol 0 mg 0%
Sodium 1682.4 mg 73%
Total Carbohydrates 67.9 g 24%
Dietary Fiber 1.9 g 6%
Sugars 43.9 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 160.8 mg 12%
Iron 1.0 mg 5%
Potassium 132 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

54.6%
1.9%
43.4%
Fat: 216 cal (43.4%)
Protein: 9 cal (1.9%)
Carbs: 271 cal (54.6%)

About Honey mustard sauce

Honey mustard sauce is a tangy and slightly sweet condiment that blends honey and mustard, often with additional ingredients like vinegar, mayonnaise, or spices to enhance flavor and texture. Originating as a popular pairing in American cuisine, this versatile sauce complements dishes ranging from salads and sandwiches to grilled meats and vegetables. Its balance of sweetness and acidity makes it a favorite for both dipping and dressing. On the nutrition front, honey mustard can be a good source of flavor without overwhelming calorie content when used in moderation. However, commercial versions may contain added sugars and fats, so homemade recipes with natural honey and minimal additives are generally healthier. While it’s not low calorie, its bold taste allows for smaller portions to impart big flavor, making it an enjoyable yet mindful choice for food enthusiasts.