1 serving (15 grams) contains 60 calories, 0.0 grams of protein, 4.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
943.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 62.9 g | 80% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2122.6 mg | 92% | |
Total Carbohydrates | 94.3 g | 34% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 78.6 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.4 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 157.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honey mustard is a versatile condiment blending sweet and tangy flavors, typically made from mustard, honey, vinegar, and various spices. Originating from Western cuisine, it is popular in salads, sandwiches, dips, and marinades. The honey adds natural sweetness, while the mustard provides a zesty kick. Nutritionally, honey mustard contains small amounts of protein and antioxidants from mustard seeds, and honey contributes trace minerals. However, it can be high in sugar and sodium depending on preparation, making portion control important for maintaining a balanced diet. Health-conscious versions may reduce added sugars and use whole-grain mustard for extra nutrients. Whether paired with vegetables, chicken, or as a salad dressing, honey mustard offers flavor with minimal preparation, but moderation is key to making it a health-conscious choice.