1 serving (15 grams) contains 60 calories, 0.2 grams of protein, 5.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
946.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 78.9 g | 101% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 1892.7 mg | 82% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 31.5 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 78.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honey Mustard Mayonnaise is a creamy condiment that combines the tanginess of mustard, the sweetness of honey, and the richness of mayonnaise. Popular in American cuisine, it is often used as a sauce for sandwiches, wraps, salads, or as a flavorful dip. Its ingredients typically include mayonnaise, prepared mustard (often yellow or Dijon), honey, and sometimes added seasonings like garlic or vinegar. While it provides a burst of flavor, its health aspects depend on portion size and preparation. Mayonnaise contributes fats—primarily from oil—while honey adds natural sugars. Both are energy-dense, so moderation is key for those watching calorie intake. On the positive side, honey provides trace nutrients and antioxidants, and mustard is low calorie with potential anti-inflammatory benefits. Homemade versions offer a chance to control ingredients and reduce added sugars or unhealthy fats, making it a versatile and customizable option for many dishes.