1 serving (30 grams) contains 60 calories, 0.5 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
472.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.7 g | 20% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1574.8 mg | 68% | |
Total Carbohydrates | 78.7 g | 28% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 63.0 g | ||
protein | 3.9 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 0.8 mg | 4% | |
Potassium | 78.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honey mustard marinade is a savory-sweet blend often used to enhance meats, vegetables, and seafood. This versatile mixture combines honey, mustard, olive oil, and often vinegar or lemon juice, creating a tangy and slightly sweet profile. Its origins are rooted in Western cuisine, particularly American and European cooking, where it complements barbecue, roasted dishes, and grilling. Honey provides natural sugars, which add flavor but may increase calorie content, while mustard offers minimal calories, adding sharpness with low fat. Olive oil contributes healthy monounsaturated fats, but quantities should be moderated for a balanced diet. Depending on the recipe, additional spices like garlic or herbs can boost antioxidant properties. While packed with bold flavors, this marinade’s nutritional aspects hinge on portion control and ingredients used, making it a flavorful choice for those seeking a balance of taste and nutrition.