1 serving (15 grams) contains 31 calories, 0.1 grams of protein, 1.5 grams of fat, and 4.2 grams of carbohydrates.
Calories |
496.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 7.6 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1682.4 mg | 73% | |
Total Carbohydrates | 67.9 g | 24% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 43.9 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.8 mg | 12% | |
Iron | 1.0 mg | 5% | |
Potassium | 132 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honey mustard dressing is a popular condiment that combines the sweet richness of honey with the tangy zest of mustard, often enhanced by ingredients such as vinegar, olive oil, and seasonings like garlic or paprika. Its origins are typically associated with American cuisine, where it’s commonly used as a salad dressing, dipping sauce, or sandwich spread. While honey provides natural sweetness and a small amount of antioxidants, mustard is low in calories and may offer trace nutrients such as selenium and magnesium. Depending on preparation, the dressing can range from relatively healthy to calorie-dense, as store-bought versions sometimes contain added sugars, oils, and preservatives. Homemade varieties allow for more control over the nutritional profile and use of wholesome ingredients. Honey mustard dressing delivers a bold flavor that complements both fresh greens and hearty proteins but should be enjoyed in moderation due to its potential sugar and fat content.