Honey mustard chicken

Honey mustard chicken

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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352.9
calories
41.2
protein
17.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 705.9 mg 30%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 1.2 g 4%
Sugars 11.8 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

20.6%
48.3%
31.1%
Fat: 106 cal (31.1%)
Protein: 164 cal (48.3%)
Carbs: 70 cal (20.6%)

About Honey mustard chicken

Honey Mustard Chicken is a flavorful dish combining tender chicken with a sweet and tangy honey mustard glaze. Typically prepared by marinating or coating chicken breasts or thighs in a blend of honey, mustard (often Dijon or whole-grain), garlic, and a touch of olive oil or butter, this dish originates from Western cuisine, drawing inspiration from classic French and American flavor profiles. Its sweet-savory balance makes it a versatile option, often paired with roasted vegetables, salads, or grains. Nutritionally, Honey Mustard Chicken offers lean protein and the benefits of mustard, which is low in calories and contains antioxidants like selenium. Honey provides natural sweetness but can increase sugar content, so portion control is key. Opting for baking or grilling instead of frying enhances its health factor. This dish is ideal for those seeking a delicious, protein-rich meal with just the right touch of indulgence.