1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 11.8 g | ||
protein | 41.2 g | 82% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honey Mustard Chicken is a flavorful dish combining tender chicken with a sweet and tangy honey mustard glaze. Typically prepared by marinating or coating chicken breasts or thighs in a blend of honey, mustard (often Dijon or whole-grain), garlic, and a touch of olive oil or butter, this dish originates from Western cuisine, drawing inspiration from classic French and American flavor profiles. Its sweet-savory balance makes it a versatile option, often paired with roasted vegetables, salads, or grains. Nutritionally, Honey Mustard Chicken offers lean protein and the benefits of mustard, which is low in calories and contains antioxidants like selenium. Honey provides natural sweetness but can increase sugar content, so portion control is key. Opting for baking or grilling instead of frying enhances its health factor. This dish is ideal for those seeking a delicious, protein-rich meal with just the right touch of indulgence.