Honey maid graham crackers

Honey maid graham crackers

Snack

Item Rating: 55/100

1 serving (31 grams) contains 130 calories, 2.0 grams of protein, 3.0 grams of fat, and 24.0 grams of carbohydrates.

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1000.0
calories
15.4
protein
184.6
carbohydrates
23.1
fat

Nutrition Information

1 cup (238.5g)
Calories
1000.0
% Daily Value*
Total Fat 23.1 g 29%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1230.8 mg 53%
Total Carbohydrates 184.6 g 67%
Dietary Fiber 7.7 g 27%
Sugars 61.5 g
protein 15.4 g 30%
Vitamin D 0 mcg 0%
Calcium 76.9 mg 5%
Iron 6.2 mg 34%
Potassium 307.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.3%
6.1%
20.6%
Fat: 207 cal (20.6%)
Protein: 61 cal (6.1%)
Carbs: 738 cal (73.3%)

About Honey maid graham crackers

Honey Maid Graham Crackers are a classic American snack, originally derived from the early 19th-century Graham flour recipes inspired by Sylvester Graham. These crackers feature a blend of enriched wheat flour, whole grain wheat flour, sugar, honey, and canola oil among their primary ingredients, with a distinct touch of sweetness from honey. Often used in desserts like s'mores or pie crusts, they are versatile and beloved across various cuisines for both snacking and baking. Each serving offers a source of whole grains, with 8 grams per serving, making them a moderate choice for incorporating fiber into your diet. However, they do contain added sugar and processed oils, making moderation essential. While not ideal for strict dietary plans or those avoiding refined ingredients, Honey Maid Graham Crackers are a convenient and familiar treat celebrated for their comforting taste and nostalgic appeal.