1 serving (20 grams) contains 60 calories, 0.1 grams of protein, 0.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 190.5 g | 69% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 178.6 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 131.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey lemon
Honey Lemon is a natural remedy celebrated across various cuisines and cultures for its refreshing taste and health benefits. Commonly used in teas, beverages, and marinades, this combination pairs the sweetness of honey with the tangy zest of lemon juice, creating a flavor profile that's both soothing and invigorating. Honey, derived from bees, is rich in antioxidants and contains trace nutrients like iron and potassium, while lemons provide a potent dose of vitamin C and other antioxidants that support immune function and skin health. Together, they are known to aid digestion, promote hydration, and soothe respiratory discomfort. However, while honey is a natural sweetener, it is still calorie-dense and high in sugar, so moderation is recommended, especially for individuals managing blood sugar levels. A staple in holistic and culinary traditions, Honey Lemon is a versatile and health-conscious addition to your diet when enjoyed mindfully.
