One cup of Honey lemon chicken is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.
Honey Lemon Chicken is a delicious and vibrant dish that features tender chicken pieces stir-fried to perfection, then enveloped in a sweet and tangy honey-lemon sauce. Originating from Chinese cuisine, this delightful entree combines fresh ingredients like bell peppers and onions, creating a beautiful medley of flavors and colors. Packed with protein and the brightness of citrus, it’s a light yet satisfying meal. While it offers a touch of indulgence with its honey glaze, it can easily be made healthier by using lean chicken and adding extra veggies. Perfect for a quick weeknight dinner or a special occasion, Honey Lemon Chicken is sure to please everyone at the table!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 23.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
