1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 78.7 g | 28% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 31.5 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey hummus
Honey Hummus is a delightful twist on traditional Middle Eastern hummus, blending creamy chickpeas, nutty tahini, and olive oil with the natural sweetness of honey. Balancing savory and sweet flavors, this version introduces a unique, mildly indulgent flair. Packed with plant-based protein and fiber from chickpeas, it offers sustained energy and supports digestive health. Tahini, made from sesame seeds, contributes healthy fats, antioxidants, and essential minerals like calcium and magnesium. Olive oil adds heart-healthy monounsaturated fats, further boosting its nutritional profile. While honey provides a touch of sweetness and antioxidants, it also slightly increases the sugar content, making moderation key for those monitoring their intake. Versatile and satisfying, Honey Hummus pairs well with fresh veggies, whole-grain crackers, or as a spread for sandwiches. Its balance of nourishing ingredients and subtle sweetness makes it both a healthy and flavorful addition to various meals.
