Honey hummus

Honey hummus

Snack

Item Rating: 76/100

One cup of Honey hummus is around 236.2 grams and contains approximately 392.1 calories, 11.6 grams of protein, 20.3 grams of fat, and 47.5 grams of carbohydrates.

Honey Hummus is a delightful twist on the traditional Middle Eastern dip, blending creamy chickpeas with the natural sweetness of pure honey. Infused with a hint of tahini, lemon, and a touch of cinnamon, it creates a luxurious texture and flavor that’s both satisfying and unique. Packed with protein and fiber, Honey Hummus is a nutritious option for snacking or spreading. Enjoy it with fresh fruits or crunchy veggies for a healthy treat that delights the palate. Experience the perfect balance of sweet and savory with every bite!

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392.1
calories
11.6
protein
47.5
carbohydrates
20.3
fat

Nutrition Information

1 cup (236.2g)
Calories
392.1
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.0 mg 30%
Total Carbohydrates 47.5 g 17%
Dietary Fiber 8.5 g 30%
Sugars 10.6 g
protein 11.6 g 23%
Vitamin D 0 mcg 0%
Calcium 94.5 mg 7%
Iron 3.8 mg 21%
Potassium 472.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.3%
11.1%
43.6%
Fat: 182 cal (43.6%)
Protein: 46 cal (11.1%)
Carbs: 190 cal (45.3%)