Honey houmous

Item Rating: 74/100

One cup of Honey houmous is around 236 grams and contains approximately 591 calories, 14 grams of protein, 28 grams of fat, and 71 grams of carbohydrates.

Honey Houmous is a delectable twist on the traditional Middle Eastern dip. Blending creamy chickpeas, rich tahini, and a hint of sweet honey, this velvety spread captures a perfect balance of flavors. Packed with protein and fiber, it’s a nutritious option that’s low in saturated fats. Honey adds a natural sweetness, making it an ideal pairing for fresh veggies, crusty bread, or even as a delightful snack on its own. Whether enjoyed as a dip or spread, Honey Houmous elevates your palate while keeping health in mind. Indulge guilt-free in this sweet and savory treat!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	590.5512

Total Fat 28.3465g	0%
Saturated Fat 3.5433g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 708.6614mg	0%
Total Carbohydrate 70.8661g	0%
Dietary Fiber 9.4488g	0%
Total Sugars 18.8976g
Protein 14.1732g	0%

Vitamin D 0IU	0%
Calcium 94.4882mg	0%
Iron 4.7244mg	0%
Potassium 472.4409mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 9.5%

Carbs: 47.6%