Honey ham snacwhich subway

Honey ham snacwhich subway

Lunch

Item Rating: 62/100

1 serving (145 grams) contains 320 calories, 16.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.

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524.6
calories
26.2
protein
73.8
carbohydrates
13.1
fat

Nutrition Information

1 cup (237.7g)
Calories
524.6
% Daily Value*
Total Fat 13.1 g 16%
Saturated Fat 4.9 g 24%
Polyunsaturated Fat 0 g
Cholesterol 49.2 mg 16%
Sodium 1475.4 mg 64%
Total Carbohydrates 73.8 g 26%
Dietary Fiber 3.3 g 11%
Sugars 9.8 g
protein 26.2 g 52%
Vitamin D 0 mcg 0%
Calcium 245.9 mg 18%
Iron 3.3 mg 18%
Potassium 409.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.0%
20.2%
22.8%
Fat: 117 cal (22.8%)
Protein: 104 cal (20.2%)
Carbs: 295 cal (57.0%)

About Honey ham snacwhich subway

The Honey Ham Snackwich from Subway is a compact and flavorful option perfect for a quick bite. This sandwich features tender slices of honey-glazed ham, layered with crisp, fresh lettuce and juicy tomato, nestled between a mini sub roll baked to perfection. Inspired by classic American deli flavors, the Honey Ham Snackwich delivers a balance of sweet and savory in every bite. With a smaller portion size, it’s a lighter alternative to larger subs, making it a convenient snack for on-the-go moments. While the honey ham provides protein and the vegetables add essential vitamins, it does contain sodium and sugars from the ham's glaze and bread. Ideal for those seeking a tasty treat without overindulgence, this snack-sized option offers a combination of freshness and flavor in a manageable portion. Pair it with a water or unsweetened tea for a subtly indulgent yet refreshing snack.