1 serving (28 grams) contains 35 calories, 4.5 grams of protein, 1.2 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
296.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 3050.8 mg | 132% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.2 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.9 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 678.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey ham slice
Honey Ham Slice is a flavorful protein option often enjoyed in sandwiches, salads, or as a standalone snack. This deli-style meat combines tender, lean ham with a subtle sweetness from honey, creating a balanced taste appreciated in American cuisine and beyond. Made from pork, it typically includes ingredients like water, salt, sugar, and natural flavors, with honey as a key element. Honey Ham Slice is a good source of protein, supporting muscle health and energy, while being relatively low in fat compared to other processed meats. However, it may contain added sugars and sodium, so moderation is recommended for those monitoring their salt intake or reducing added sugars in their diet. Perfect for quick meals or entertaining, its appealing taste and convenient format make it a versatile choice for many occasions.
