Honey ham
Item Rating: 61/100
One cup of Honey ham is around 200 grams and contains approximately 250 calories, 32 grams of protein, 5.4 grams of fat, and 14 grams of carbohydrates.
Honey Ham is a succulent delight that combines tender, flavorful ham with a sweet, golden honey glaze. Originating from traditional holiday feasts, this dish blends savory and sweet elements, making it a favorite in American cuisine. Packed with protein, Honey Ham provides essential nutrients, though it can be higher in sodium and sugar due to the glaze. Perfect for gatherings or as a simple weeknight dinner, it offers a delicious twist on a classic favorite, ensuring there’s always joy at the table!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 250 |
| Total Fat 5.3571g | 0% |
| Saturated Fat 1.7786g | 0% |
| Cholesterol 72.1429mg | 0% |
| Sodium 1428.5714mg | 0% |
| Total Carbohydrate 14.2857g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 10.7143g | |
| Protein 32.2143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 1.4214mg | 0% |
| Potassium 1964.2857mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.6%
Protein: 55.0%
Carbs: 24.4%