Honey ham bores head

Honey ham bores head

Meat

Item Rating: 58/100

1 serving (56 grams) contains 60 calories, 9.0 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.

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253.6
calories
38.0
protein
16.9
carbohydrates
4.2
fat

Nutrition Information

1 cup (236.7g)
Calories
253.6
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 105.7 mg 35%
Sodium 2028.8 mg 88%
Total Carbohydrates 16.9 g 6%
Dietary Fiber 0 g 0%
Sugars 16.9 g
protein 38.0 g 76%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 634.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein
🍞 Low carbs

Source of Calories

26.3%
59.1%
14.7%
Fat: 37 cal (14.7%)
Protein: 152 cal (59.1%)
Carbs: 67 cal (26.3%)

About Honey ham bores head

Boar’s Head Honey Ham is a premium deli meat known for its sweet and savory flavor. Made with high-quality pork, the ham is slow-cooked and glazed with golden honey for a subtle sweetness that enhances its natural taste. It’s crafted without artificial flavors, colors, or by-products, ensuring a clean and wholesome product. Boar’s Head Honey Ham is a versatile option in American cuisine, often featured in sandwiches, salads, and holiday spreads. Nutritionally, it is a good source of protein, supporting muscle maintenance and satiety. However, it contains sodium and sugars from the glaze, which should be considered for those monitoring their intake. Certified gluten-free and minimally processed, it’s an appealing choice for those seeking quality and flavor.