Honey grow garlic sesame bowl

Honey grow garlic sesame bowl

Lunch

Item Rating: 72/100

1 serving (400 grams) contains 600 calories, 25.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.

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355.0
calories
14.8
protein
47.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 17.8 mg 5%
Sodium 710.1 mg 30%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.0 g 10%
Sugars 8.9 g
protein 14.8 g 29%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 1.8 mg 10%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.4%
16.7%
29.9%
Fat: 106 cal (29.9%)
Protein: 59 cal (16.7%)
Carbs: 189 cal (53.4%)

About Honey grow garlic sesame bowl

The Honeygrow Garlic Sesame Bowl is a vibrant, stir-fry-inspired dish rooted in Asian cuisine, offering a flavorful combination of sweet, savory, and umami notes. This bowl features fresh egg white or whole wheat noodles tossed with a medley of vegetables, including broccoli, carrots, scallions, and red onions, all coated in a signature garlic sesame sauce. Protein options such as chicken, beef, tofu, or shrimp cater to diverse dietary preferences. Nutritionally, the dish provides a balanced intake of fiber, vitamins, and lean protein depending on your choice of add-ons, promoting muscle repair and sustained energy. While rich in flavor, the sauce contains sodium and sugar, which may require moderation for certain diets. Overall, the Garlic Sesame Bowl is a nutrient-packed option that combines robust taste with the benefits of fresh, wholesome ingredients. Perfect for a satisfying, quick meal with a nod to Asian culinary traditions.