1 serving (150 grams) contains 150 calories, 10.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey greek yogurt
Honey Greek Yogurt is a creamy, protein-rich treat inspired by Mediterranean cuisine, combining thick, tangy Greek yogurt with the natural sweetness of honey. Made from strained cultured milk, Greek yogurt is known for its dense texture and higher protein content compared to regular yogurt, offering a satisfying and nutritious snack. Honey adds a touch of flavor and a boost of natural sugars, making it a balanced option for breakfast, desserts, or a midday pick-me-up. This yogurt is rich in calcium, probiotics for gut health, and essential vitamins, supporting digestion and bone strength. While naturally lower in fat when made from non-fat or low-fat milk, full-fat varieties may contain more calories and saturated fats. With its versatile flavor profile and blend of health benefits, Honey Greek Yogurt is a delicious way to enjoy the classic Mediterranean balance of nutrition and indulgence.
