Honey granola bar

Honey granola bar

Snack

Item Rating: 62/100

1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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882.4
calories
17.6
protein
147.1
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
882.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 470.6 mg 20%
Total Carbohydrates 147.1 g 53%
Dietary Fiber 11.8 g 42%
Sugars 70.6 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.9 mg 16%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.7%
7.6%
28.7%
Fat: 264 cal (28.7%)
Protein: 70 cal (7.6%)
Carbs: 588 cal (63.7%)

About Honey granola bar

Honey Granola Bars are a wholesome snack known for their natural sweetness and satisfying crunch. Made with rolled oats, sunflower seeds, almonds, and a touch of golden honey, they deliver a balanced combination of energy-boosting carbs, heart-healthy fats, and plant-based protein. Originating from Western culinary traditions that emphasize convenience and nutrition, these bars are ideal for on-the-go lifestyles. Honey acts as a natural sweetener, reducing the need for refined sugars, while nuts and seeds provide essential nutrients like magnesium and vitamin E. Though rich in fiber and containing no artificial additives, some recipes may feature added sugars or oils that could increase calorie content. Perfect as a mid-day snack or pre-workout fuel, Honey Granola Bars offer a tasty and nourishing option for those seeking quick, wholesome sustenance.