Honey graham cracker

Honey graham cracker

Snack

Item Rating: 67/100

One cup of Honey graham cracker is around 242.2 grams and contains approximately 1015.6 calories, 12.5 grams of protein, 15.6 grams of fat, and 150.6 grams of carbohydrates.

Honey Graham Cracker is a delightful treat made with wholesome ingredients like whole grain wheat flour, real honey, and a touch of cinnamon. Originating from the simple culinary traditions of early American settlers, these crunchy squares are perfect for snacking, s'mores, or as a topping for your favorite desserts. While they offer a hint of sweetness, they’re also a source of fiber, making them a better choice for those looking for a quick, satisfying bite. Enjoy the delicious taste of Honey Graham Crackers, where both flavor and nutrition unite!

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1015.6
calories
12.5
protein
150.6
carbohydrates
15.6
fat

Nutrition Information

1 cup (242.2g)
Calories
1015.6
% Daily Value*
Total Fat 15.6 g 20%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 312.5 mg 13%
Total Carbohydrates 150.6 g 54%
Dietary Fiber 5.6 g 20%
Sugars 31.2 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 3.1 mg 17%
Potassium 78.1 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

76.0%
6.3%
17.7%
Fat: 140 cal (17.7%)
Protein: 50 cal (6.3%)
Carbs: 602 cal (76.0%)