One cup of Honey graham cracker is around 242.2 grams and contains approximately 1015.6 calories, 12.5 grams of protein, 15.6 grams of fat, and 150.6 grams of carbohydrates.
Honey Graham Cracker is a delightful treat made with wholesome ingredients like whole grain wheat flour, real honey, and a touch of cinnamon. Originating from the simple culinary traditions of early American settlers, these crunchy squares are perfect for snacking, s'mores, or as a topping for your favorite desserts. While they offer a hint of sweetness, they’re also a source of fiber, making them a better choice for those looking for a quick, satisfying bite. Enjoy the delicious taste of Honey Graham Crackers, where both flavor and nutrition unite!
Calories |
1015.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.6 g | 20% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 312.5 mg | 13% | |
Total Carbohydrates | 150.6 g | 54% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 31.2 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 3.1 mg | 17% | |
Potassium | 78.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.