1 serving (200 grams) contains 180 calories, 4.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
211.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.6 mg | 5% | |
| Sodium | 58.8 mg | 2% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey gold potatoes with butter and milk
Honey Gold Potatoes with Butter and Milk is a simple yet indulgent dish that combines the creamy richness of dairy with the natural sweetness of tender honey gold potatoes. This recipe, often associated with comfort food and hearty cuisines, calls for boiling the potatoes until soft, mashing them to a smooth consistency, and blending in butter and milk for a velvety texture. Honey gold potatoes, known for their thin golden skin and fluffy interior, are a source of essential nutrients like potassium and vitamin C. The butter and milk add creaminess but also introduce saturated fats, making moderation key if you're watching your intake. With its satisfying texture and mild natural flavors, this dish is a versatile side that complements various meals while delivering a balance of nutrients and indulgence. Perfect for holiday spreads or weeknight dinners, it’s a wholesome yet decadent addition to your plate.
