1 serving (148 grams) contains 110 calories, 3.0 grams of protein, 0.0 grams of fat, and 26.0 grams of carbohydrates.
Calories |
176.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 41.6 g | 15% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 1.6 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 992 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honey Gold Bite Size Potatoes are small, golden-yellow potatoes prized for their naturally sweet and buttery flavor. Firm yet tender, these versatile potatoes have a smooth skin and creamy texture, making them ideal for roasting, grilling, or boiling. Grown in nutrient-rich soil, they originate from North America and lend themselves well to a variety of cuisines, including American comfort dishes and European sides. These potatoes are a nutritious choice, packed with essential vitamins like Vitamin C and potassium, supporting immune health and promoting balanced energy. They contain dietary fiber to aid digestion while being low in fat and cholesterol. However, preparation styles involving excessive butter, heavy cream, or frying may increase calorie and fat content. When cooked with heart-healthy oils or seasonings, Honey Gold Bite Size Potatoes can be a wholesome addition to any meal.