1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 634.9 mcg | 3174% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey glazed salmon
Honey Glazed Salmon is a delicious and nutritious dish rooted in contemporary Western cuisine, often inspired by a blend of sweet and savory flavors. This dish features fresh salmon fillets coated in a delectable glaze made from honey, soy sauce, garlic, and a touch of lemon juice, creating a rich balance of sweetness and tanginess. Salmon is widely celebrated for its high omega-3 fatty acid content, which supports heart health and brain function, along with being a great source of high-quality protein, vitamin B12, and selenium. The honey glaze offers natural sweetness without processed sugars, though the added sodium from soy sauce should be managed mindfully for those monitoring their intake. Typically baked or pan-seared, this dish pairs beautifully with steamed vegetables or wild rice, providing a wholesome and satisfying meal. Honey Glazed Salmon is an excellent choice for a flavorful yet health-conscious dining experience.
