One cup of Honey glazed salmon is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Honey Glazed Salmon is a delectable dish that combines the rich, buttery flavor of fresh salmon with a sweet and tangy honey glaze. Rooted in Asian cuisine, this dish often features soy sauce, garlic, and ginger, creating a perfect balance of flavors. Salmon itself is a powerhouse of nutrients, packed with omega-3 fatty acids for heart health and high-quality protein. The honey adds a natural sweetness while providing antioxidants. Quick and easy to prepare, Honey Glazed Salmon is an excellent choice for a healthy and delicious meal that your whole family will love.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 21.2 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23528 mcg | 117640% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
