1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 634.9 mg | 27% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 19.0 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honey Glazed Chicken Thigh is a flavorful dish often associated with modern American cuisine, blending sweet and savory elements for a crowd-pleasing meal. The chicken thighs are marinated and cooked with a glaze made from honey, soy sauce, garlic, and a touch of olive oil or butter, creating a caramelized exterior and juicy interior. Chicken thighs, while slightly higher in fat than chicken breast, provide essential protein and rich iron content, supporting muscle repair and overall health. Honey offers a natural sweetness but contributes to added sugar, which should be consumed in moderation. The soy sauce adds umami flavor, though it can be high in sodium—opt for low-sodium versions when possible. Paired with steamed vegetables or whole grains, Honey Glazed Chicken Thigh can fit into a balanced diet while indulging your taste buds with its delightful sweetness and robust savory notes.