Honey glazed chicken

Honey glazed chicken

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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396.8
calories
39.7
protein
31.7
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 634.9 mg 27%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 0 g 0%
Sugars 23.8 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

31.7%
39.7%
28.6%
Fat: 114 cal (28.6%)
Protein: 158 cal (39.7%)
Carbs: 126 cal (31.7%)

About Honey glazed chicken

Honey Glazed Chicken is a flavorful dish commonly enjoyed in American and Asian-inspired cuisines. This dish features tender chicken coated in a glossy, sweet, and savory glaze made from honey, soy sauce, garlic, and a hint of ginger. Some variations may include sesame seeds, chili flakes, or citrus to enhance its aromatic profile. The use of honey provides natural sweetness, while garlic and spices offer additional depth. It’s typically served alongside vegetables or rice, balancing its rich flavors. From a nutritional perspective, Honey Glazed Chicken can be a good source of protein due to the chicken. However, it may contain added sugar from the honey and moderate levels of sodium from soy sauce, which may be a concern for those monitoring sugar or salt intake. Opting for skinless chicken and lighter honey-based glazes can make it a leaner, healthier choice for a wholesome meal.