One cup of Honey glazed brussel sprouts is around 250 grams and contains approximately 300 calories, 7.5 grams of protein, 10 grams of fat, and 50 grams of carbohydrates.
Honey Glazed Brussel Sprouts are a delightful side dish, combining crisp, roasted brussel sprouts with a sweet and sticky honey glaze. Originating from European cuisine, this dish beautifully balances savory and sweet flavors, elevating the humble sprout to gourmet status. Drizzled with honey and a touch of balsamic vinegar, these sprouts are not only delicious but also packed with nutrients. Rich in vitamins K and C, they promote heart health and boost immunity. While honey adds a touch of sweetness, be mindful of your portions for a balanced treat. Perfect for any meal, these Honey Glazed Brussel Sprouts are sure to impress!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 25 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 107.5 mg | 8% | |
| Iron | 3 mg | 16% | |
| Potassium | 972.5 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
