1 serving (150 grams) contains 180 calories, 4.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 39.7 g | 14% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 23.8 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey glazed brussel sprouts
Honey Glazed Brussel Sprouts are a delightful blend of sweet and savory flavors, originating from modern American cuisine with influences from European vegetable dishes. This dish features roasted brussels sprouts, typically paired with a honey-based glaze that may include olive oil, balsamic vinegar, garlic, and a pinch of salt and pepper for balance. High in fiber, vitamins C, K, and antioxidants, brussels sprouts contribute to overall health by supporting digestion and immune function. The olive oil adds heart-healthy fats, while the honey provides natural sweetness, though it introduces added sugars. A moderate serving aligns well with a balanced diet, offering nutrient-packed vegetables with a touch of indulgence. By roasting, the sprouts develop caramelized edges and rich, robust flavor, elevating this nutrient-dense dish to a flavorful side or main accompaniment. Perfect for pairing with a wide variety of cuisines, this is a satisfying way to enjoy wholesome ingredients.
