Honey glazed asparagus
One cup of Honey glazed asparagus is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 7.1 grams of fat, and 29 grams of carbohydrates.
Honey Glazed Asparagus is a delectable side dish that combines tender asparagus spears with a luscious coating of honey and a hint of garlic. Originating from a blend of classic American and Asian cuisines, this dish highlights the vibrant green vegetable known for its crisp texture and earthy flavor. Not only is asparagus packed with vitamins A, C, E, and K, but it’s also low in calories and high in fiber, making it a health-conscious choice. The natural sweetness of honey enhances the asparagus’s flavor, creating a beautifully caramelized finish that’s both nutritious and delicious. Perfect for elevating any meal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 357.1429mg | 0% |
| Total Carbohydrate 28.5714g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 19.0476g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories