1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 793.7 mcg | 3968% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey glaze salmon
Honey Glaze Salmon is a flavorful dish combining tender, flaky salmon with a sweet and savory honey-based sauce. This recipe typically includes fresh salmon fillets, honey, soy sauce, garlic, and a touch of lemon juice for balance, often inspired by Asian cuisine's vibrant flavors. Rich in omega-3 fatty acids, salmon supports heart health, brain function, and reduces inflammation. The honey adds natural sweetness, while the soy sauce lends umami depth, though the sodium content should be considered for those watching salt intake. This dish harmonizes health-conscious ingredients with bold taste, making it a satisfying addition to any meal plan. Pair it with steamed vegetables or whole grains for a nutritious, wholesome plate.
