Honey glaze salmon

Honey glaze salmon

Dinner

Item Rating: 67/100

One cup of Honey glaze salmon is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.

Honey Glaze Salmon is a mouthwatering dish that showcases the perfect harmony of flavors. This delicious recipe features tender salmon fillets drizzled with a rich, sweet honey glaze, enhanced by a splash of soy sauce and a hint of garlic. Originating from Asian-inspired cuisine, this dish brings a delightful blend of taste and nutrition to your table. Packed with omega-3 fatty acids, it promotes heart health while delivering essential proteins. Quick to prepare and bursting with flavor, Honey Glaze Salmon is a healthy choice for any meal, guaranteed to impress your family and friends.

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411.8
calories
35.3
protein
23.5
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 588.2 mg 25%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 0 g 0%
Sugars 21.2 g
protein 35.3 g 70%
Vitamin D 23528 mcg 117640%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

23.9%
35.9%
40.2%
Fat: 158 cal (40.2%)
Protein: 141 cal (35.9%)
Carbs: 94 cal (23.9%)