Honey glaze chicken

Honey glaze chicken

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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396.8
calories
39.7
protein
31.7
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 634.9 mg 27%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 0 g 0%
Sugars 23.8 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein
🍞 Low carbs

Source of Calories

31.7%
39.7%
28.6%
Fat: 114 cal (28.6%)
Protein: 158 cal (39.7%)
Carbs: 126 cal (31.7%)

About Honey glaze chicken

Honey Glaze Chicken is a flavorful dish that marries sweet and savory elements, rooted in American comfort cuisine but often inspired by global flavors. Featuring tender chicken coated in a luscious glaze made from honey, soy sauce, garlic, and sometimes a hint of citrus or spices, the dish bursts with rich caramelized notes and a subtle tang. Typically baked or pan-seared, it offers a satisfying texture with a slight crispiness. Nutritionally, the dish provides lean protein from the chicken, supporting muscle health and satiety. Honey delivers natural sweetness but is high in sugar, making portion control important for balanced eating. Versions with reduced-sodium soy sauce and additional vegetables enhance its health profile, offering vitamins and fiber. While deliciously indulgent, mindful preparation can make Honey Glaze Chicken a wholesome choice within a well-rounded diet.