Honey garlic wings

Honey garlic wings

Appetizer

Item Rating: 56/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

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555.6
calories
23.8
protein
39.7
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 1269.8 mg 55%
Total Carbohydrates 39.7 g 14%
Dietary Fiber 0 g 0%
Sugars 23.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

29.4%
17.7%
52.9%
Fat: 285 cal (52.9%)
Protein: 95 cal (17.7%)
Carbs: 158 cal (29.4%)

About Honey garlic wings

Honey Garlic Wings are a flavorful fusion of sweet and savory influences, typically inspired by Asian-inspired cuisine. These wings are coated in a glaze made from honey, fresh garlic, soy sauce, and occasional hints of ginger or chili for added depth. Often baked or fried, their enticing caramelized exterior makes them a crowd-pleaser. Nutritionally, the wings are a good source of protein but can vary in healthfulness depending on preparation methods. Baking reduces fat content compared to frying, while the natural honey adds antioxidants in moderation. However, the added sugars from honey and sodium from soy sauce should be considered for those monitoring their intake. Pairing them with fresh vegetables or a light side can help balance the meal, making Honey Garlic Wings a delicious treat when enjoyed as part of a mindful diet.